Classes to get your heart racing

When you exercise, your heartbeat increases to pump the blood around your body and give your muscles oxygen and energy to keep you going.

Classes that use heart rate monitors are becoming increasingly popular, so you can keep an eye on how hard you are working to make sure you’re burning fat and to measure your performance, they are also hugely useful if you are not very good at pushing yourself.

We’ve found the best classes to get your heart racing, to keep you motivated and on track.