Greek yoghurt is widely labelled as a ‘superfood’, such are the vast nutritional benefits that it offers. Regardless of where you stand on the superfood debate, Greek yoghurt’s credentials speak for themselves. A good source of potassium, protein, calcium and essential vitamins, this food forms an ideal base for a healthy breakfast, especially if you’re trying to lose weight.
Ingredients
170g Fat-free Greek yoghurt,
A handful of berries
12 almonds.
Method
Simply top your yoghurt with the berries and almonds. Blueberries, strawberries and blackberries are simply delicious, but choose any combination you like.
