Kale, quinoa, and goat’s cheese salad recipe

12 October 2015 by
First published: 16 September 2015

Perfect for making ahead of time for office lunches, this kale, quinoa and roasted beet salad with goat’s cheese recipe is absolutely bursting with flavour. It’s also pretty impressive in the health stakes. There’s a reason quinoa is hailed a super-duper superfood; a wheat-free alternative to starchy grains, it’s the only plant source that contains all nine amino acids, making it a complete protein source – perfect for vegans who find it hard to get enough protein in their diet. This recipe can be adapted by replacing the beet, carrot and pine nuts with figs and walnuts.

 

Ingredients

(serves 4)

16 (about 350g) dutch carrots, trimmed, peeled, halved lengthwise if large

12 (about 300g) baby beetroot, trimmed, peeled, halved (or quartered if large)

2 red onion, peeled, cut into thin wedges

250g express quinoa

150g kale, trimmed, leaves shredded

2tbsp pine nuts, lightly toasted

1tbsp olive oil

1tbsp white balsamic vinegar

1 1/2tbsp orange juice

1tsp honey

60g chevre log

 

Method

Preheat oven to 200°C. Line a large baking tray with baking paper. Place the carrots, beetroot and on prepared tray, spray with olive oil. Roast for 35-40 minutes or until vegetables are golden and tender. Add the kale for the last 5 minutes so just wilted.

Transfer quinoa to a large bowl. Add the roasted vegetables and pine nuts. Whisk the oil, vinegar, orange juice and honey together in a small bowl. Add to quinoa and stir until well combined. Season to taste with sea salt and freshly ground black pepper.

Serve topped with the chevre log and roasted pine nuts.

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