Download your free Lean in 15 PDF from The Body Coach right now!
Unless you’ve been hiding under a rock, you’ve probably heard of The Body Coach – aka Joe Wicks – and his Shape Plan (£147). And if you want a sneak peak at his Lean in 15 PDF, read on…
Who is Joe Wicks?
Joe has taken the internet by storm, with more than 1.9m Instagram followers, and it’s easy to see why. He posts accessible advice alongside everyone’s favourite success pictures to prove you really can reach your goals. And unlike a lot of social-media fitness stars, his advice really works.
Joe takes a refreshingly holistic approach to health and fitness that will set you up for fat loss, endurance and muscle growth – and best of all it’s an approach that, unlike crash dieting, is sustainable.
No stranger to success, Joe has taught millions of people how to eat and exercise well with his Lean in 15 trilogy and trademark Lean in 15 meals. The books were so popular that Joe was named the bestselling non-fiction author of 2016 and author of the UK’s second bestselling cookbook of all time.
Lean in 15
So naturally we were super excited about the release of his first book, Lean in 15. Because we are mega fans we managed to get hold of a Lean in 15 PDF called Beach Lean in 15, which contains 10 of Joe’s favourite recipes.
With millions of hungry fans waiting for his next installment, Joe Wicks and his approach to food has made healthy eating lots of fun – I mean, he refers to broccoli as midget trees – what’s not to love?!
To find out more about The Body Coach, visit thebodycoach.co.uk, or visit Joe’s Instagram to join in #TeamLean.
Download your free lean in 15 pdf
Beach Lean in 15 can be downloaded from Pan Macmillan, and Lean in 15 was published by Bluebird on 7 January 2016.
For more great nutrition and fitness advice, check out our ultimate guide to nutrition and our ultimate fitness guide.
