5 of the most restorative UK breaks

If you’re looking to slash your stress levels, boost your body and improve your wellbeing all at the same time, we’ve found 5 of the most restorative UK breaks that are perfect for you. What could be better than escaping the hustle and bustle of life and grabbing some TLC to unclog your clouded mind, body and soul? Aaaaand breathe!

1. The de-stressing reboot camp

Synchronising mind and body is key to getting the best out of life, and PUSH Mind & Body’s exercise retreat helps you do exactly that. Combining results-driven high-intensity workouts with good nutrition, coaching and mindfulness, this reboot camp offers long-term strategies to help you be the healthiest and happiest version of yourself. The retreat takes place at picturesque Burgate Manor Farm, located in the heart of the New Forest, which provides the perfect backdrop to help reboot your body and brain.

For more info: PUSH retreats take place each month throughout the year and are priced from £1,150 per week including all food and training. Visit pushmindandbody.com.