Curried chicken and mango salad

16 January 2018 by
First published: 2 February 2018

Curried chicken and mango salad

For a refreshing meal that really hits the spot, try this super satisfying curried chicken and mango salad.

Preparation time: 20 mins

Cooking time: 20 mins

Ingredients (Serves 2)

6 chicken mini fillets

1 can of Del Monte mango slices

4 tbsp Greek yogurt

2 tbsp mango chutney

2 tsp curry powder

Zest ½ lime and 2 tsp juice

Few leaves of lettuce

½ red onion, finely sliced

1 tsp toasted sesame seeds


Toss the chicken in the oil and 1 tsp of the curry powder, season and mix well to coat. Bake for 20 mins until cooked through in a large pan. Leave to cool a little, then slice.

Meanwhile, make the dressing. In a bowl, combine the remaining curry powder with the yogurt, chutney and lime zest and juice (add 1 tbsp water if the dressing is a little thick).

To serve, arrange the lettuce leaves on 2 plates. Top with the Del Monte mango slices and cooked chicken, then drizzle with the dressing. Scatter with the red onion and sesame seeds before serving.

For more…

Looking for more healthy salad recipes? Try this peanut soba noodle salad or head to

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