Recipe

Brown rice with crispy itsu Sesame Tuna Gyoza and rainbow vegetables

Brown rice with crispy itsu Sesame Tuna Gyoza and rainbow vegetables

Add some colour to your plate in under 20 minutes with this brown rice with crispy itsu Sesame Tuna Gyoza and rainbow vegetables recipe. This is the perfect way to upgrade your dinners and get the good stuff in. Hungry yet? Because our mouths are already watering! Ready, set, let’s go!

Serves 1

Ingredients

5 itsu Sesame Tuna Gyoza dinner dumplings

125g of cooked brown rice

Half an avocado

A quarter cucumber (cut into thin rounds)

2 thinly sliced radishes

1 small carrot (cut into matchsticks sized pieces)

The zest and juice of half of a lime

A handful of coriander leaves

1tbsp of ginger pickled juice from sushi

1tbsp of toasted pumpkin seeds (optional)

Method

Mix 1 tablespoon of the ginger sushi pickle with lime zest and add a pinch of sea salt. Coat the thinly-sliced cucumber and radish with the pickle and lime zest and leave for 5 minutes to preserve.

Next, pan-cook the gyoza as per the packet instructions and arrange the rice and remaining ingredients in a serving bowl. Drain the pickled vegetables and put the juices to the side, add the vegetable into the bowl and spoon over the pickle juices and top with the crispy itsu Sesame Tuna Gyoza dinner dumplings to finish.

Inspired? Check out our ultimate guide to nutrition or our Nasi Goreng recipe.

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Brown rice with crispy itsu Sesame Tuna Gyoza and rainbow vegetables
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