Breakfast
Vegan Toblerone-style protein bars recipe

Mountains of chocolate!

by We Heart Living
Eat
Five nutrition tips to nail your workout

Five nutrition tips to nail your workout We all know that getting the right fuel for your workouts can seriously ramp up results. But sports nutrition can get seriously confusing, not to mention expensive, time-consuming and downright boring. Fitness writer and personal trainer Amanda Khouv recently completed Future Fit’s Nutrition for Sports and Exercise course […]

by Amanda Khouv
Recipe
Mixed grain salad with blueberries

This mixed grain salad with blueberries and maple roasted baby carrots and new potatoes not only looks stunning, it’s packed with energising wholegrains and vitamin-boosting blueberries. This mixed grain salad with blueberries is super easy to whip up and the antioxidant-rich blueberries are a great way to help boost your immune system. The sticky glazed baby […]

by Joanna Knight
Featured
5 reasons why you should do gymnastics

Time to get competitive!

by Molly Horne
Featured
Q&A with fitness star Rebecca Louise

We chat inspiration, tuning in and switching off

by We Heart Living
Drinks
Winter warmer juice

Nurture your immune system with this simple juice recipe

by We Heart Living
Recipe
Carrot, halloumi and bulgur wheat salad with chilli dressing 

This carrot, halloumi and bulgur wheat salad with chilli dressing is simple to whip up and tastes delicious. The bulgur wheat and halloumi are packed with protein and by roasting the carrots, you really bring out their sweetness. Combine the nutty bulgur wheat with sweet roasted carrots, salty halloumi and a spicy dressing in this carrot, halloumi […]

by Joanna Knight
Recipe
Speedy leek, potato and spinach soup

We’ve been struck down with a cold but this speedy leek, potato and spinach soup is literally giving us life right now! Even if you feel too poorly to leave the house, who doesn’t have some potatoes, leeks, onions and spinach at home. This takes just 15 minutes to make, from chopping your ingredients till […]

by Joanna Knight
Move
Five things you should know about core training

Five things you should know about core training From fancy Pilates classes to record-holding plank holds, people are constantly looking for more and more effective ways to get the core fired up. But core training is more than just being able to do impressive balances on a Swiss ball – although they do look pretty […]

by Amanda Khouv
Eat
how juicing cured my skin condition

How our writer took control of her skin

by Hanna Sillitoe
Dinner
Cashew curry with prawns recipe

This cashew curry with prawns recipe is the ideal dinner party dish – it’s tasty, it’s healthy and it’s a great sharing option.

by We Heart Living
Drinks
Italian Sunset cocktail recipe

Italian Sunset cocktail recipe

by We Heart Living
Eat
Sweet chilli halloumi crunch wrap

healthy lunch recipe

by We Heart Living
News
Top five alkaline supplements

Check out our pick of the top five alkaline supplements if you want to boost the effects of the alkaline diet, or neutralise the acidic effects of a busy lifestyle and less-than-perfect diet. These Top five alkaline supplements are a great place to start if you’re looking to rebalance your body’s pH and give your health […]

by Ellie Moss
News
Mother’s Day gifts for active mums

Our Mother’s Day gifts for active mums will help you find the perfect pressie for your mum this year, whether she’s into the gym or hiking, clean eating or spa-ing, we’ve got Mother’s Day gifts for all the active mums out there. Free dance classes for your mamma! Does your mum love to Dance? This Mother’s […]

by Joanna Knight
Eat
Plant Power Day 7 March 2018

It’s Plant Power Day on 7 March 2018 and here’s everything you need to know about it. The first Plant Power Day is designed to help us think ‘plant’ and put plants at the centre of our menus for the day. Not only can a plant-based diet be good for our health, it’s brilliant for the planet […]

by Joanna Knight
Smile
How giving up chocolate can make you a better person

If you want to make a difference this month then it’s time to find out how giving up chocolate can make you a better person –  yes, really! Not only can taking part in the British Heart Foundation’s DECHOX this year help you swerve the chocolate box for a whole month and thus help you shift any stubborn […]

by Joanna Knight
Move
Hot workouts to warm you up this winter

hot workouts

by Sabrina Barr
Featured
How the performers of Cirque du Soleil stay at the top of their game

If you’ve ever been to see a Cirque du Soleil performance, you’ll know what we mean when we say it’s completely out of this world. Not only do the stunning visuals of the production completely captivate you, but the performers are some of the most athletic, skilled and super strong out there. Having to nail […]

by Amanda Khouv
Featured
Celebrating International Women’s Day

GirlPower, nevertheless she persisted

by Erica bush
Home
The best winter reads

winter reads

by Sabrina Barr
Breakfast
7-day anti-cellulite diet meal plan

he eating plan is packed with antioxidant fruit and veggies, omega 3-rich fish, nuts and seeds and lean protein to help smooth out skin fast.

by Joanna Knight
Eat
Blackberry and bay clafoutis

Blackberry and bay clafoutis

by We Heart Living
Featured
Eight fitness classes we can’t get enough of

Eight fitness classes we can’t get enough of this 2018

by Amanda Khouv
Move
Q&A with hula hooping expert Marawa Ibrahim

Q&A

by Erica bush
Eat
Healthy pancake recipes

These healthy pancake recipes are the perfect choice for Shrove Tuesday. From vegan, gluten-free pancakes from one of our fave foodie sensations, Livia’s Kitchen, to protein-rich savoury offerings like this chicken tikka number, these healthy pancake recipes offer something for everyone. Chicken tikka pancakes with mango chutney Get adventurous this Shrove Tuesday by making these […]

by Trent Sommerville
Featured
Frozen cocktails

The UK is having a full blown love affair with frozen cocktails, from frozen margaritas to alcoholic twists on favourite childhood ‘slushies’, the US-inspired import is everywhere…

by Jenifer Howard
Recipe
Gnocchi, kale and mozzarella bake

Gnocchi, kale and mozzarella bake

by We Heart Living
Move
Marathon training: recovery 101

Marathon training: recovery 101

by Bethan Taylor
Recipe
Chia pumpkin pie

Chia pumpkin pie

by We Heart Living