Yoga
Feeling the stress first thing? Our 5 ways to make your mornings more blissful could help give you the best start to your day.
Restoke your love affair with the mat with our pick of inspiring classes. Namaste!
Don’t neglect your mental health – here are five simple steps to beat anxiety
April sees the arrival of Earth Month at Aveda’s Covent Garden salon and spa. To support this awesome initiative, Aveda is running #ThoughtfulThursday yoga classes from 2–30 April.
Stay on track with your fitness – and have a great week!
If you want to feel the love this weekend, head to Voga for Valentine’s!
If like us, the run up to the festive break is zapping your energy levels, try these yoga poses for the ultimate energy-booster.
Because it takes more than just your best downward-facing dog pose! If you’re OM-serious, check out Naomi’s top 5 tips!
Difficulty getting yourself off to sleep each night? Yoga nidra might just be the remedy to your insomniac ways, or the answer to getting your dreams back! Find out more here.
Looking for a new yoga brand worth splashing out on? Check out why we heart Beyond Yoga
If you need to de-stress but yoga isn’t your thing, we have just the right moves to help you release that tension
It doesn’t involve vodka, but trust us, it wipes the floor with a traditional night out!
Feeling the chill this winter? These hot ways of exercising will work wonders to warm you right up
If you need some motivation to get you into those poses and stretches, check out these pretty yoga buys that were crafted for inspiration!
Never tried Bikram yoga? New WHL contributor Kristie Mercer talks us through her first attempt…
Try some of these simple yoga poses to de-stress and banish a bad day
Loving these gorgeous new pieces of kit to make your yoga practice extra special
Corpse pose (or Savasana) is a great pose for meditation practice and ideal if you need to chill out.
Easy pose (or Sukhasana) is a great pose for meditation practice and ideal if you need to chill out
Want to be a stylish yogi? Check out our top 5 yoga buys to revamp your kit
We love health powders nearly as much as Ryan Gosling. Find out why you need to add these to your shopping basket this week
This week’s pose and illustration, Usttrasana – Camel Pose, is based on our fourth chakra, the heart chakra (otherwise known as Anahata chakra)
The unpredictable English weather really has rained on our parade – excuse the pun – and unfortunately, our Yoga On The Roof class has been called off for today.
This week’s pose and illustration, Shoulder Stand Pose – Sarvangasana, is based on the fifth chakra, the throat chakra
Our third instalment of the beautiful yoga illustrations from Naomi and Erin is a great beginners’ move
This week’s pose and illustration Anjaneyasana – low lung pose, it’s based on our second chakra, the sacral chakra (otherwise known as Svadhistana chakra). Its colour is orange.
Come and join us up on the roooooof, for our weekly yoga sessions
We hope you enjoy the first in our series of beautifully illustrated yoga poses to get you onto the mat in style
Thinking of hitting the yoga mat? Check out these 5 top tips about yoga for beginners Yoga is praised for loads of reasons: from helping you find a state of relaxation, to boosting flexibility and suppleness in your muscles and joints. Whatever your goal, we think yoga can pretty much benefit everyone. If you haven’t […]
We’ve got 5 awesome reasons for you to hit the mat and do it in style!