Steffy White’s top 5 yoga poses

2 June 2017 by
First published: 2 June 2017
3 of 6
Use your ← → (arrow) keys to browse

Top 5 yoga poses ahead of the Tilda Urban Tri:Try

 

Side plank

This is a great one for working your arms and builds strength in the core as well. If you’re a beginner, you can bring your forearm or knee down to the floor to support yourself, gradually, over time, lifting yourself off the ground.

3 of 6
Use your ← → (arrow) keys to browse