The 2017 fitness trends we love

20 April 2017 by
First published: 27 December 2016
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Small group training

Small group training

It’s no longer just celebrity who have personal trainers (PT). With small group training you get the same special attention for a reasonable price. Many studios such as London’s FitMiBody now specialise in personalised training and nutrition plans with tailored workouts for two to 12 participants at a time. Another option is splitting PT time with a partner or a group of friends.

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