Get clean and lean with this detox green smoothie from nutritionist Angelique Panagos, which is packed with superfoods to give you the necessary nutrients to get your body operating at its best. Detoxification is something that your body does daily, but lend a helping hand by ensuring it has the right nutrients to do so. This recipe includes a good combination of antioxidants, essential fats and fibre.
Ingredients (serves 2)
3 handfuls of kale or spinach
2 sticks celery
2 apples or ½ mango
¼ avocado (to make it thick and creamy)
1tsp ground flaxseeds
0-3 glasses of pure water (adjust according to how you like the consistency)
Method
Pack tightly in blender, blend together till smooth.
