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Home
About
Move
- News
- Workouts
- Run
- Yoga
- Events
- On-Demand
Eat
- News
- Breakfast
- Lunch
- Dinner
- Sweets
- Snacks
- Drinks
- Free-from
Smile
- News
- Home
- Travel
- Wellbeing
- Style
- Beauty
- Win
Explore
Finds
- Move
- Eat
- Smile
Contact

All posts by George Pearse

Living-room chair workout

5 mistakes you’re making in the weights room

The no-kit workout you can do anywhere

8 moves to blitz your tummy

7 exercises to give you the best butt ever

The post-holiday workout you need in your life

5 planks you should be doing

15 mins to great legs

6 of the most effective arm exercises

8 moves to blitz body fat

The go-to website for women who like to Move, Eat and Smile. From the latest fitness classes and kit to seriously nourishing recipes, we deliver daily content to make getting and staying healthy that little bit more fun!

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