Yoga

Blog
5 reasons why you need a yoga retreat

And… relax!

by We Heart Living
Move
Find your perfect yoga flow

Discover your inner yogi

by Beth Windsor
Featured
5 reasons to do yoga if you work out

It’s time to stretch!

by We Heart Living
Move
10 ways yoga will beat the post-summer blues

Exhale the summer blues away!

by Naomi Costantino
Featured
A day packed with all things yoga

Yoga lovers, listen up! West London gym Alex Fitness is hosting Breathe, a day packed with all things yoga on Saturday 17 September. They’re bringing together five different teachers for five different classes held throughout the day, each of whom will give varying perspectives on the importance of appreciating the way you breathe. Plus, all profits from […]

by sasha morris
Featured
Try WIN Routine

Be a winner!

by Molly Horne
Beauty
5 ways to cure a hangover

And we’re not talking more wine!

by Lisa Nguyen
Beauty
The activewear brands you need to know about

Bringing sass to your gym class

by Issy McGlashen
Featured
5 ways to get active – post-pregnancy

Make some time for you

by Shakira Akabusi
Events
The Wellscene’s Rooftop Fitness Festival

Fitness festival fun!

by Beth Windsor
Finds
London’s most luxurious yoga spot

Embrace your inner yoga chic!

by Molly Horne
Featured
Meditate to slow down ageing

Can it stop the clock?

by Molly Horne
Featured
Why yoga is key to self-discovery

Reconnect with the real you

by We Heart Living
Events
The best summer bootcamps

Work out al fresco!

by Abi Dewberry
Featured
The health and fitness gurus we love

Motivational inspo!

by Erica bush
Featured
6 ways to improve your yoga technique right now

Tips from a top yogi

by Becky Frew
Featured
The alternative hen party you need to know about!

Not a L-plate in sight!

by Becky Frew
Eat
How to ‘get the glow’

Move, Munch, meditate and glow.

by Brit Williams
Featured
The best bargain sports bras around

‘Cos all women need the right support!

by Sabrina Barr
Featured
Q&A with Battersea Yoga founder Angus Ford-Robertson

From the boardroom to the yoga mat

by Amanda Khouv
Featured
5 slogan tops you need for the gym

Some great motivation

by Sabrina Barr
Featured
Team WHL’s NY resolutions

It’s going to be an exciting year!

by We Heart Living
Featured
The best healthy getaways to try in 2016

Recharge your batteries on one of these idyllic spa breaks

by Dan Stables
Featured
Advent Calendar – Day 21

A sports bra that’s practical and pretty.

by We Heart Living
Featured
Five of the best yoga retreats

It’s time to unwind…

by Dan Stables
Events
De-stress with PureGym

Get fit this weekend whilst supporting World Mental Health Day with PureGym!

by Erica bush
Featured
How to nail the yoga headstand

Whether you’re a seasoned yogi or an enthusiastic beginner, one stance that can chill the blood of many a yoga class is this: the headstand. But, we have good news! There is no need to be scared of this awesome looking pose anymore. We’ve asked some fabulous yoga experts for their top tips on conquering […]

by rachel loosley
Featured
10 things you will get from a yoga retreat

Pack your bags and retreat from the world – and ace that downward dog while you’re at it

by rachel loosley
Featured
30-day yoga challenge!

Love yoga? Up your game this September with Union station Yoga’s 30-Day Challenge!

by Ellie Moss
Featured
The healthy apps you need in your life

There’s an app for just about anything these days, so we’ve rounded up all the apps you need for a healthier, happier you!

by Jessica Houtby