Move

Move
Five places to hit the barre in London

barre

by Molly Horne
Move
The neglected side of fitness

fitness

by Aimee Corry
Featured
Can yoga boost your sex life? This expert thinks so

yoga

by Erica bush
Featured
New fitnesswear we love

New fitnesswear we love Check out the new fitnesswear we love! It’s a new season, which means a whole fresh collection of fitnesswear to get our hands on. If the outpouring of new season products is too much for you to handle, we’ve got you covered with our top picks from the new lines of […]

by Laura McGaffin
Move
Rock climbing – 5 reasons to try this awesome sport today

rock climbing

by Sabrina Barr
Move
New yoga concepts we love

new yoga

by Sabrina Barr
Featured
Alcohol and fitness – can it work?

Alcohol and fitness

by Erica bush
Move
Seven fast fitness classes in London

London fitness

by Amanda Khouv
Move
Why you need to train those glutes

glutes

by Aimee Corry
Featured
Break down your fitness barriers

Fitness goals

by Sabrina Barr
Featured
Get fit, online

Get fit, online – because it’s never been easier. A number of factors – from a busy personal life to unsociable work hours – can mean exercise ends up on the back burner. Life gets in the way, and sometimes your top priority isn’t sticking on some gym kit and getting to your nearest studio […]

by Erica bush
Featured
HiPer Zone at Transition Zone

new workout challenge

by Stephanie Bradbeer
Featured
Beat the plateau

5 tips to beat the plateau and start seeing results. Read these five tips to beat the plateau and re vamp your fitness journey.  Hitting a plateau is a common problem when you are working hard to achieve your health and fitness goals. Reaching a plateau is like hitting a brick wall and can effect […]

by Aimee Corry
Featured
Fitness apps to get you on track

Fitness apps

by Sabrina Barr
Events
The world’s most popular marathons

world marathons

by Sabrina Barr
Featured
Sweat by BXR

Sweat by BXR The latest class to hit London, Sweat by BXR promises boxing prowess and powerful beats. We’ll get straight into it: BXR London is one of the nicest gyms we’ve ever stepped foot in. Think plush dark wood fittings, open brickwork coloured with artistic graffiti, smooth concrete walls adorned with contemporary artwork with […]

by Erica bush
Featured
Why you should try BoxingYoga

BoxingYoga

by Sabrina Barr
Events
Festival season isn’t over

Festival season

by Sabrina Barr
Featured
The benefits of hot yoga you didn’t know about

hot yoga benefits

by Erica bush
Events
Celebrate Active Nation Day with Lorna Jane

active nation day

by Laura McGaffin
Events
Get on your bike for Cycle to Work Day

cycle to work day

by Laura McGaffin
Featured
Staying motivated this summer

motivation tips

by Aimee Corry
Events
10 reasons to do the Royal Parks Half Marathon

Royal Parks Half Marathon

by Sabrina Barr
Events
5 reasons to try rugby

Try rugby with RFU’s Warrior Camps

by Laura McGaffin
Featured
5 tips that could change your workout

workout tips

by Aimee Corry
Featured
How to train for the mountains

endurance training

by Rebecca Bryant
Featured
10 ways to stay active on holiday

holiday workout

by Francesca Adkins
Events
Fitness + food

new fitness classes

by Stephanie Bradbeer
Featured
Beer yoga comes to London

yoga classes

by Erica bush
Featured
5 ways to stay motivated this summer

fitness motivation

by Lauren Brewell