News

Eat
Plant Power Day 7 March 2018

It’s Plant Power Day on 7 March 2018 and here’s everything you need to know about it. The first Plant Power Day is designed to help us think ‘plant’ and put plants at the centre of our menus for the day. Not only can a plant-based diet be good for our health, it’s brilliant for the planet […]

by Joanna Knight
Eat
Fast food joints we trust

Fast food joints we trust Fast food joints we trust – where the food is healthy, the menu is delicious and the preparation time is cut short. Ideal! When you hear the term ‘fast food’, chances are you automatically associate it with eating unhealthily. You think of fried food, gallons of soft drinks and post-clubbing […]

by Sabrina Barr
Eat
Protein – five ways to sneak it into your diet

protein

by Aimee Corry
Eat
Do you really need supergreens?

supergreens

by Louise Pyne
Eat
Eat your way to recovery

workout recovery

by Louise Pyne
Eat
Q&A with Plenish founder Kara Rosen

Plenish

by Erica bush
Eat
5 of the best healthy desk snacks

Healthy snacks

by Sabrina Barr
Dinner
Donal Skehan’s charred tenderstem with romesco sauce

Brunch recipes

by We Heart Living
Eat
6 famous vegans you never knew about

Thought you had to eat a ton of chicken breasts to get super strong or lean? Here are 6 famous vegans you never knew about to prove you wrong! A vegan diet means no meat, fish, animal fats, dairy products, eggs or honey. Nutritionist Laura Tilt says, ‘A vegan diet can certainly meet an athlete’s […]

by Aimee Corry
Eat
Tips for a vegetarian Christmas

5 ways to enjoy a meat-free Christmas dinner

by Louise Pyne
Featured
Change your habits for the season

Boost your health

by Issy McGlashen
Eat
Our favourite winter detox juices

Give your health a boost with our favourite winter detox juices.

by We Heart Living
Dinner
Braised lettuce and cod recipe

Dress up your lettuce

by We Heart Living
Blog
Are creepy crawlies the new protein powder?

Let these creep into your diet!

by sasha morris
Beauty
How to eat for your skin type

Get glowing!

by Molly Horne
Eat
10 reasons why you feel bloated

Beat the bloat!

by Louise Pyne
Eat
5 spices that boost your health

Give your health a spicy kick start

by sasha morris
Eat
Post-holiday slim-down tips you didn’t know!

Adios holiday pounds!

by Molly Horne
Eat
10 ways to get your 5-a-day

Instantly boost your health

by Erica bush
Eat
10 ways to make veganism easier

Time to make the change?

by Lisa Nguyen
Eat
10 reasons why you’re craving junk food

Here’s the facts

by Molly Horne
Eat
5 ways to ease digestion

Go with your gut

by Erica bush
Eat
5 new healthy eating trends

Become a trendy eater!

by Beth Windsor
Eat
Low fat is out

Eat fat to get slim

by Louise Pyne
Breakfast
5 food trends worth noticing

#trending right now

by Louise Pyne
Eat
5 of the best international cooking classes

Cook up a global storm!

by Molly Horne
Eat
7 ways to have a healthy food relationship

Eat healthily, be happy

by Sabrina Barr
Eat
Q&A with ultra-runner Marina Ranger

She’s ultra-impressive!

by Amanda Khouv
Beauty
5 ways to cure a hangover

And we’re not talking more wine!

by Lisa Nguyen
Eat
Why you should know about FODMAPs

The lowdown on FODMAPs

by Louise Pyne