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Kale chips recipe


We heart kale! And this kale chips recipe from Dale Pinnock’s The Medicinal Chef is delicious.

Asian-Spiced Kale Chips
(serves 2)

 

Ingredients
  • 200g raw curly kale
  • Olive oil, for drizzling
  • 1 clove garlic, finely chopped
  • 1 small red chilli, finely chopped
  • 1tsp runny honey
  • 2tsp soya sauce
  • 1tbsp natural crunchy peanut butter
  • 1/4tsp Chinese five spice powder
  • Sea salt

 

Method

Preheat the oven to 180C/35F/Gas mark 4. Remove the kale stalks and out the leaves in a bowl. Drizzle over a little olive oil and season with salt. Massage so that the leaves soften and wilt.

Mix the rest of ingredients with 2 teaspoons water to make a rich sauce. Coat the kale leaves with the sauce.

Place on a baking tray and bake for 15-20 minutes, until crispy and crunchy. Remove and let cool, then store in an airtight container.

This recipe is taken from Dale Pinnock’s The Medicinal Chef £14.29, amazon.co.uk

We Heart Living – Medicinal Chef

We Heart Living - Medicinal Chef

We Heart Living – Medicinal Chef


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Kale chips recipe
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